Your Responsibilities
Your Surroundings & Environment
The Sun

Your skin will be more sensitive to the sun because of the effects of chemotherapy. Follow these guidelines when you go out:

• Avoid direct and prolonged exposure to sunlight especially between the hours of 11am to 3pm.
• When outside, always wear a hat (wide-brimmed preferred), long sleeved shirt and pants.
• Use a good sunscreen with an SPF of at least 15.
• On a hot sunny day, avoid becoming overheated, seek air conditioning or shade, and wear loose fitting clothing.
• Be careful of areas that can reflect sun/UV rays such as the beach, water and swimming pools.

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